Services/ Relaxation Meditation

Relaxation Meditation

Relaxation meditation sessions support mental clarity, stress reduction and emotional balance. Guided by trained practitioners, these sessions help employees slow down, reset and refocus during the working day. Ideal for improving concentration, resilience and overall wellbeing.

Service

Restore Calm and Focus Through Guided Relaxation

Support mental clarity and emotional balance with guided relaxation and meditation sessions delivered directly in the workplace. These sessions provide employees with practical tools to manage stress, improve focus, and reset during busy or demanding periods.

Short, accessible, and suitable for all experience levels, our meditation sessions create calm, mindful moments within the workday. The outcome is a more focused, resilient team with improved overall wellbeing.
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Benefits

Why you’ll love it

Boosts Emotional Resilience

Boosts Emotional Resilience

Helps employees manage stress and stay calm under pressure.

Enhances Focus & Presence

Enhances Focus & Presence

Improves attention span and mindfulness at work.

Promotes Better Sleep

Promotes Better Sleep

Relaxation practices can improve rest and recovery.

Accessible Anywhere, Anytime

Accessible Anywhere, Anytime

Sessions suitable for office or remote teams.

Supports Work-Life Balance

Supports Work-Life Balance

Encourages mental downtime for improved wellbeing.

Cultivates a Positive Workplace Mindset

Cultivates a Positive Workplace Mindset

Fosters calm, clarity, and a more harmonious work culture.

By the Numbers

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Staff Participation

Most workplaces see high engagement when wellness is brought onsite.

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Stress Reduction

Many clients report a noticeable decrease in workplace stress after regular sessions.

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Client Satisfaction

Employees report feeling more relaxed and energised after each session.

What’s included

What’s included

Our relaxation meditation sessions are calm, guided, and professional. Practitioners provide a soothing environment, helping participants release stress and regain focus. We manage timing and setup, whether for a one-off session or part of a regular mindfulness program.

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Experienced Meditation Facilitators

Calm, professional practitioners who confidently guide teams through accessible, workplace-appropriate relaxation meditation.

Clear, Simple Guidance

Easy-to-follow techniques suitable for beginners and experienced participants alike - no prior experience required.

Flexible Session Lengths

From short reset breaks (10–15 minutes) to longer guided sessions, structured to suit your schedule.

Minimal Setup Required

Delivered in your existing meeting room or office space - we simply require a quiet area and seating.

Optional Music Integration

We can provide background music where suitable, using your available in-house audio setup.

Practical Stress Reduction Tools

Participants leave with simple breathing and relaxation techniques they can use anytime — at their desk, before meetings or after high-pressure moments.

Frequently Asked Questions

Find clear answers to common questions about our services, programs and how we support workplaces of all sizes.

Why would we choose Working Hands over other corporate massage providers?

We pride ourselves on excellence in our quality of service, reliability and integrity.

 

Working Hands practitioners are carefully sourced, thoroughly skills assessed, highly qualified massage professionals with experience in seated, relaxation and therapeutic massage. We do not employ backpackers or anyone without nationally recognised training accreditation. They hold current Senior First Aid certification, as well as being covered for professional indemnity and public liability insurance.

 

You will find our therapists to be caring, friendly, punctual, professionals at all times, well presented wearing a neat Working Hands uniform and they all have that natural gifted talent of “magic hands”.

 

We are so confident that you’ll love our services, that we offer a 100% money back guarantee.

Do you cater for both large and small organisations?

Yes we do. No organisation is too large for us to cater for.

 

For the small business: As our minimum booking time is 3 hours, if there were only 6 people in the office, you could still enjoy having regular massages at 30 minute intervals and still meet the required 3 hour minimum.

 

If there are fewer of you than 6, then perhaps you have another small office in your building or next door that you could co-ordinate with to have your sessions on the same day? As long as we’re on site for 3 hours minimum, we’re happy to visit more than one office in the same building, or next door.

What can we expect when you come to our business on the first massage day?

Your therapist/s will arrive at least 15 minutes prior to the scheduled starting time and meet with your contact person who will show them where to set up their equipment to prepare for the first client.

 

They will then begin massaging your staff either one by one as they are presented to the them, or more commonly, your staff will be booked in for specific times and they will be treated in the order of the appointment schedule that we will provide for you.

Do you provide wellness room setup advice?

Yes. Working Hands provides wellness room setup advice for workplaces across Australia.

 

We guide organisations on room layout, size, lighting, equipment, privacy, noise management and scheduling, helping you create a practical and calming space for onsite massage or broader wellbeing services.

 

Our recommendations are based on 18+ years of corporate massage experience and setting up hundreds of successful workplace wellness rooms nationally.

I have not organised an on site massage day before, how do I go about it?

It’s really simple to organise a massage day and just as simple to organise an ongoing massage program. Just pick up the phone or contact us via our
enquiry form and we will ask you a few questions to determine your massage requirements.

 

We will then arrange a mutually suitable day and time to visit your workplace and send you a booking schedule with allocated time slots that your staff can book in for. It’s that simple.

Do we get a discount for larger numbers of staff or if we have more regular sessions or multiple site locations?

Yes you do. The more hours we’re on site, or the more sites you have, you are rewarded with lower rates and priority bookings.

 

Please contact us to discuss this in more detail as our fee schedule is flexible and designed to meet the unique needs of each client.

What is our investment?

Our weekday rates range from $105 per therapist, per hour, plus GST.

Please contact us and then we will be happy to quote you.

Who pays for the session?

There are three options available:

 

  • 100% employer funded. The employer may pay for the service to occur on a regular basis as part of their Health and Well-being programme or OH&S strategy. This is the most common option and by far the most popular!

 

  • Subsidised. The employer may chose to cover part of the cost and the employee pays the remainder. Health Fund rebates may be available to the employee in this case.
Do we need to sign a contract with you?

No, we do not require you to enter into any formal agreement with Working Hands as a supplier, however we may be able to offer a lower rate if you provide a letter of intent or a 12 month purchase order.

What are your terms and conditions?
  • Minimum booking time:
    Our minimum fee/booking time is three hours.

 

  • Payment methods:
    Our preferred method of payment is direct payment to our financial institution. We provide our banking details on our invoice.
    Visa, MasterCard and American Express are all accepted, with a 1.7%+GST surcharge.

 

  • Payment Terms:
    For your initial visit the invoice is issued upon receiving your booking and payment is required to secure your booking. Repeat visits 14 days from invoice issued after service. For regular clients (weekly/fortnightly/monthly) we prefer payment within 14 days of invoice but will be happy to extend this for established ongoing clients.

 

  • Cancellation / Change Policy:
    We require 3 days’ notice of a cancellation, change or reduction of booking. If a booking is cancelled, changed or reduced within 3 days’ we may charge a 50% fee and within 48 hours will incur full fee. Short notice changes within 2 days will not incur a penalty only if the originally scheduled therapist/s can fulfill your rescheduled new date.
    When booking, please choose your date/s and times carefully, as only 1 change is possible after we’ve confirmed your booking and arranged our facilitators. A 2nd change may incur an additional 20% fee.

 

  • Parking fees: may be additional where free parking is not made available.

 

  • Rush fee: please give us as much notice as possible to schedule our best therapists for you, at least 7 days’ notice per therapist please. Less than 7 days’ we may charge a 15% fee, within 48 hours a 25% fee, within 24 hours 50% fee.

 

  • Gender preference: Please advise us when booking if you have any specific gender preferences. Any change to your assigned therapist/s due to gender preference *after* they’ve been secured will be subject to a 20% admin change fee.

 

  • Induction Requirements: if our therapists are required to do a site induction prior to their visit – and the induction take them *more than* 5 minutes to complete – we charge at 15 minute increments at your quoted hourly rate, for the time it takes each therapist to complete the induction.

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Working Hands

Calm Minds. Sharper Focus. Better Days.

Share your details and we'll design a tailored wellness package to suit your team, goals and budget. Our team responds quickly to help you get started with stress-free planning and clear pricing.

Phone 1300-810-977
Mailing Address

PO Box 95 Cowes Vic 3922

General Enquiry

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