Cycle, Run, Swim
Our specialist coaching programs are designed to get your team ready for upcoming corporate events, whether they be cycling, running or triathlons.
Stefan Kirsch is a national and state champion cyclist in road racing and TT (time trial), with a long history in cycling and triathlon competition. Stefan has been coaching professionally for many years with athletes all around Australia.
Luke Bell is a household name in the triathlon world, having competed and placed in many Ironman events including Hawaii and has won numerous half-Ironman titles. He is ideally placed to help your team prepare for events whether big or small.
Events we’ve helped our clients’ teams prepare for: Around the Bay, City to Surf, Can4Cancer, Run for a Reason, Tour De Cure, Sydney to the Gong to name a few.
Coaching programs are best started 12 weeks out from the event to allow adequate time to establish fitness and endurance and be ready for race day.
We offer both static and dynamic programs as follows:
Static programs are prepared for your team for the 12 week lead up to your event and the onus is on the individual to follow their training program. It’s best if they can buddy up with a colleague or small group to encourage one another to stick to the program to ensure the benefits of consistent training.
Dynamic programs are 1 on 1 coaching where each team member will have an individual program designed for them and they will have access to their coach by phone and/or email a couple of times per week for the duration of the training program. The athlete’s data is captured and analysed via online platforms for your coach to support the athlete giving the best possible outcomes.
Of course we can also support the events with pre and post massage to aid performance and recovery and add a special touch for your support crew and spectators alike.
