Our 45 to 90 minute Corporate Yoga classes can be gentle or a well-paced workout that builds total body strength, increases flexibility, and leaves you feeling relaxed and centred.
Using styles from Hatha to Power Vinyasa and Flow, we can tailor the class to suit different levels of experience and ability.
Through breath awareness and purposefully structured postures (asanas) this holistic workout enhances your physical and mental well-being and will have you calm and de-stressed after every class.
Various asanas (postures) massage and tone the internal organs which can improve total body health. Regular Yoga practice is a great way to help cope with stress and relieve tension.
We recommend a maximum group size of 15 so that the instructor can keep an eye on participants in the class.
Whether you’re based in Sydney, Melbourne, Perth, Adelaide, Canberra, Brisbane, the Gold Coast or any major regional area, our team will come to provide you with Corporate Yoga classes.
Online Booking System
We have a super user friendly online booking system which allows your team to simply click on a link and make their own bookings for our regular in-house Yoga classes.
- easy to use
- manage your own appointments
- syncs with your calendar
- auto reminder emails sent day prior to service
- admin access so you can see what staff members are booked in
The rate per class starts from $125+GST for a block of 6 to 12 or more consecutive weeks.
You’ll be rewarded with a great discount if 2 or more consecutive classes are booked on the same day. Single one-off classes are also available if you’d like to give Yoga a try!
Staff co-contributions: You can have this class in-house costing very little or nothing at all if you have for example 15 participants in the class who all chip in $9 each.
Whether your requirements for corporate yoga are located in Sydney, Melbourne, Adelaide, Perth, Gold Coast, Brisbane or Canberra, we have an extensive experienced team of trainers to meet your needs.