Group Exercise Classes

We have a range of Group Exercise classes to suit every ‘body’! Our instructors cater to all levels of experience, age, gender and fitness.

Yoga classes which can be restorative and relaxing, or faster paced and more challenging.

Pilates classes to build strength, flexibility and enhance cardio function.

Boot Camp sessions which focus on building strength, endurance and agility.

Stretch & Relax classes will strengthen and lengthen the muscles combined with amazing relaxation techniques – bliss!

Even Zumba classes if you’re not a fan of the usual group work out, Zumba is more like a dance party!

Online Booking System

We have a super user friendly online booking system which allows your team to simply click on a link and make their own bookings for all our regular in-house exercise classes.

  • easy to use
  • manage your own appointments
  • syncs with your calendar
  • auto reminder emails sent day prior to service
  • admin access so you can see who is booked in

Click below to find out more: